Troy Ludgood

“This integrated approach has done wonders. I feel a richness about life that I haven’t felt in decades.”


I have been a client of Luciana for about eight months and the positive life-changing benefits that I have received both personally and professionally have been incredible. As a so-called successful business man, I presumably had it all, everything but happiness. Prior to working with Luciana, I was easily agitated, had lost motivation for work and found my ‘funks’ to be occurring frequently and with longer and longer durations. The sessions I’ve been doing with Luciana have worked in ways that previous efforts have failed due to her unique, integrated approach to health coaching. I’ve never had a coach who is as knowledgeable and effective as Luciana. She is not only a great listener but is masterful at discovering and implementing customized tools that have worked incredibly well with me. That, combined with her expertise in physical fitness, meditation and nutrition, makes her the most well-rounded person in the wellness industry … the true authentic personification of mind, body and soul. This integrated approach has done wonders for my mood, my ability to repair broken relationships and my overall joy and excitement about life. When it’s all said and done, joy is what we are all seeking and I’ve learned firsthand that it’s something money can’t buy. I now feel a richness about life and a sense of purpose and excitement that I haven’t felt in decades. If you are truly committed to improving your state of being and willing to do the work, you won’t find a better coach than Luciana. I highly recommend her without reservation.

Troy Ludgood - Managing Director, Head of Core Fixed Income

5.0
2018-05-03T10:46:22-04:00

Troy Ludgood - Managing Director, Head of Core Fixed Income

“This integrated approach has done wonders. I feel a richness about life that I haven’t felt in decades...”

Luciana Pavan

“I’ve lost weight, felt very energetic, and completely changed my eating habits.”


I’ve done Luciana’s detox, and I was extremely impressed with the results I achieved! I’ve lost weight and felt very energetic! In addition, I’ve completely changed my eating habits, learning how to buy and cook delicious whole food and making that part of my daily menu. Luciana was very supportive through the detox and after when I had questions, and she was extremely professional and organized.

Luciana Pavan - CMO Zing Rides

5.0
2018-05-03T10:47:22-04:00

Luciana Pavan - CMO Zing Rides

“I’ve lost weight, felt very energetic, and completely changed my eating habits...”

Leticia Hartman

“I was surprised to see the positive effects of the cleanse. I felt the effects of eating well on my energy level and mood.”


I was surprised to see the positive effects of the cleanse. First, I was able to commit to the change on my diet and stick to the program. Second, I felt the effects of eating well on my energy level and mood. Luciana provided great materials and all the moral support needed. I will do it again.

Leticia Hartman - Founder and CEO Exploritat

5.0
2018-05-03T10:47:46-04:00

Leticia Hartman - Founder and CEO Exploritat

“I was surprised to see the positive effects of the cleanse. I felt the effects of eating well on my energy level and mood...”

Priscila I.

“Luciana’s expertise and tips made getting healthier easier for our group.”

I am very thankful for the attention Luciana gave to our group. It was really wonderful! At the beginning, it was hard, but with her expertise and tips, things got easier. I will try to maintain the health habits I have learned.

Priscila I.

5.0
2018-05-03T10:50:00-04:00

Priscila I.

“Luciana’s expertise and tips made getting healthier easier for our group...”

Livia Stabile

“Luciana’s yoga sequences are always innovative, helping you find a silent space within.”


Luciana’s yoga class is a perfect blend of strength, stretch, and challenge that flows with creativity. Her sequences are always innovative, allowing students to get deeper in their practice and to find a silent space within.

Livia Stabile - Mental Health Counselour and founder of Plenessencia

 

5.0
2018-05-03T10:50:18-04:00

Livia Stabile - Mental Health Counselour and founder of Plenessencia

 

“Luciana’s yoga sequences are always innovative, helping you find a silent space within...”

Emily S.

“Luciana helped me quiet my mind and let go of each day’s stress. After class I always feel strong, invigorated and supremely relaxed.”

When I arrived at my first yoga class with Luciana, I was a tired, stressed, working mother of a toddler who had minimal yoga experience. In that first class, and going forward, Luciana made me feel completely at ease with her warm, open energy and personal attention. Luciana is extremely gentle and knowledgeable and takes the time to get to know the individuals in her class and figure out what they need and want from a yoga practice. In the months we have worked together, Luciana has helped me take my practice to a whole new level but has also helped me quiet my mind and let go of each day’s stress. After class, I always feel strong, invigorated, and supremely relaxed. I highly recommend Luciana as yoga instructor in both private and group settings.

Emily S. - Lawyer

5.0
2018-05-03T10:50:36-04:00

Emily S. - Lawyer

Luciana helped me quiet my mind and let go of each day’s stress. After class I always feel strong, invigorated and supremely relaxed...”

Norm C.

“I feel as though I have discovered the key to unlocking my body’s potential.”

As someone that lifts weight and practice cross training 4 to 5x per week, I was only dabbling with yoga by taking a class or two every few months. After my first class with Luciana, it became very apparent to me that integrating yoga into my training schedule was now a must. Luciana’s patience, encouragement and commitment to ensuring that I practiced with correct form immediately accelerated my yoga practice and also greatly enhanced my weight lifting and cross training. As a result of my weekly yoga practice, I have improved my balance, agility, muscle flexibility, have stayed injury free while playing other sports and have completely eliminated my plaguing lower back pain. As I continually tell my friends, since beginning to practice yoga with Luciana, I feel as though I have discovered the key to unlocking my body’s potential.

Norm C.

5.0
2018-05-03T10:50:54-04:00

Norm C.

“I feel as though I have discovered the key to unlocking my body’s potential...”

Virginia G.

“She carefully guided me to gain strength and agility.”

I had the pleasure of Luciana’s yoga instructions over the course of several years. Her methodology, coaching and yoga principals were most beneficial. She carefully guided me to gain strength and agility in my yoga practice. I truly benefited from her expertise!

Virginia G.

5.0
2018-05-03T10:51:15-04:00

Virginia G.

“She carefully guided me to gain strength and agility...”

Brenda Alas Delgado

“Her class was challenging but so peaceful. It helped me to really feel my body and soul and to go inward.”


I started to do yoga seriously about three years ago, and my first teacher was Luciana. After I took my first class with her I fell in love with yoga again, and this time forever. Her class was challenging but at the same time so peaceful, and it would flow like a dance. It helped me to really feel my body and soul and to go inward. I love her energy it is filled with love and compassion towards others. Thanks Luciana for helping me to go to the next level of this amazing yoga journey.

Brenda Alas Delgado - Yoga Instructor, Mayorca-Spain

5.0
2018-05-03T10:51:40-04:00

Brenda Alas Delgado - Yoga Instructor, Mayorca-Spain

“Her class was challenging but so peaceful. It helped me to really feel my body and soul and to go inward...”
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