Individual Health Coaching with Luciana Ferraz
Teaming up with a health coach—it’s like getting a personal wellness makeover.
Does your body, mind and soul crave something more? Do you want to live healthier, feel happier and more vibrant, and have a greater sense of life balance? Luciana can help. She offers holistic guidance and tools to inspire and empower you to live your best. Try Individual Health Coaching today.
Your Individual Health Coaching experience with Luciana
Luciana will listen carefully to understand the specific interests and obstacles you have in your life, and she’ll tailor a Health Coaching program just for you. You can expect to:
- Meet twice a month (or more often, if you prefer) for 50 minutes session in Miami or from anywhere else via video call online.
- Receive guidance that inspires and empowers you to set and achieve realistic wellness goals, make sustainable lifestyle changes, overcome obstacles and achieve greater life balance.
- Tap into helpful tools from each session like holistic practices, handouts, food samples, recipes, self-care products like essential oils, classes, seminars and newsletters.
- Receive additional support between sessions when needed.
How you can benefit
Based on your interests and goals, you could enjoy benefits like:
- Feeling healthier, happier and more confident
- Being able to manage stress better
- Better sleep and energy
- Appreciation for tasty, nutritious food
- Reduced unhealthy cravings
- Healthier weight and body you feel good about
- Healthy, glowing skin
- Feeling younger and aging gracefully
- Better overall life balance
- A healthier home environment for your whole family
Learn more and book a session now.
To talk about how Luciana can personally partner with you, submit the Health History Form, and Luciana will set up a complimentary 15-minute chemistry call.
See what others are saying.
“Prior to working with Luciana, I was easily agitated, had lost motivation for work and found my ‘funks’ to be occurring frequently. The sessions with Luciana have worked in ways that previous efforts have failed. I now feel a richness about life and a sense of purpose and excitement that I haven’t felt in decades.”
– Troy Ludgood, Managing Director of Head of Core Fixed Income
Learn more about Luciana.
Luciana’s unique holistic approach comes from both western and eastern influences and includes integrative nutrition health coaching, Ayurveda, detoxes, meditation, pranayama, yoga, essential oils and other tools that she can help you explore in your journey to live better. Read more