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Recent Blog Posts
By Luciana Ferraz / September 9, 2019
Treat yourself, or someone you love, to this beautiful basket filled with hand-picked Ayurvedic products and a guide for your morning routine, plus other products I think you'll love.Read More
By Luciana Ferraz / July 5, 2019
Summer has its perks. But since summer is pitta season, it can aggravate your mind and body. Here are 5 tips to balance pitta so you can keep calm and cool.Read More
By Luciana Ferraz / March 26, 2019
Do you ever start the day thinking, “I’m going to work against myself today?” Of course you don’t. Not knowingly....Read More
By Luciana Ferraz / December 19, 2018
Whether you’re planning a visit with loved ones, a business trip or another adventure, thinking ahead with a holistic approach...Read More
By Luciana Ferraz / November 15, 2018
The holidays give you a great opportunity to amaze your friends and family with whole-food, plant-based cooking. So Blueberry Bunch...Read More
By Luciana Ferraz / November 6, 2018
In our busy world, finding balance can often feel like a crazy, uncoordinated dance. We often over-caffeinate and over-stimulate, staying...Read More
By Luciana Ferraz / September 28, 2018
Hello! I am so excited to have launched my new Blueberry Bunch blog and website. It’s a place for you to come explore the meaning of wellbeing and what it means to you.Read More
By Luciana Ferraz as seen on stayfit305.com / December 1, 2017
Here are six top tips for staying calm, cool, and collected during the holiday season.Read More