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Recent Blog Posts

Ayurveda gift basket for the perfect daily routine
Ayurveda

Ayurveda gift basket for the perfect daily routine

Treat yourself, or someone you love, to this beautiful basket filled with hand-picked Ayurvedic products and a guide for your morning routine, plus other products I think you'll love.
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Sautéed Seasonal Vegetables
Recipe

Sautéed Seasonal Vegetables

This is such an easy recipe you can personalize with your choice of seasonal vegetables or flavors, and the Ghee makes all the yummy difference.
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5 Ways to Stay Cool as a Cucumber This Summer With Ayurveda
Ayurveda

5 Ways to Stay Cool as a Cucumber This Summer With Ayurveda

Summer has its perks. But since summer is pitta season, it can aggravate your mind and body. Here are 5 tips to balance pitta so you can keep calm and cool.
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Take control of your life with dinacharya: a powerfully balancing Ayurveda routine
Ayurveda

Take control of your life with dinacharya: a powerfully balancing Ayurveda routine

Do you ever start the day thinking, “I’m going to work against myself today?” Of course you don’t. Not knowingly....
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6+ holistic tips for healthier, more comfortable air travel
Blog

6+ holistic tips for healthier, more comfortable air travel

Whether you’re planning a visit with loved ones, a business trip or another adventure, thinking ahead with a holistic approach...
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Sweet Potato Squash Casserole: a whole-food, plant-based recipe
Recipe

Sweet Potato Squash Casserole: a whole-food, plant-based recipe

The holidays give you a great opportunity to amaze your friends and family with whole-food, plant-based cooking. So Blueberry Bunch...
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Ayurveda and the doshas: setting the foundation for better balance and health
Ayurveda

Ayurveda and the doshas: setting the foundation for better balance and health

In our busy world, finding balance can often feel like a crazy, uncoordinated dance. We often over-caffeinate and over-stimulate, staying...
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Basil Sauce: delicious, healthy and versatile
Recipe

Basil Sauce: delicious, healthy and versatile

During a recent trip to the Farmer’s Market, I was immediately drawn to the bunches of fresh basil available. The...
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Welcome to the Blueberry Bunch blog with wellbeing inspiration
Announcement

Welcome to the Blueberry Bunch blog with wellbeing inspiration

Hello! I am so excited to have launched my new Blueberry Bunch blog and website. It’s a place for you to come explore the meaning of wellbeing and what it means to you.
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Roasted Nuts On-The-Go
Recipe

Roasted Nuts On-The-Go

Having healthy snacks around is essential so I don’t end up making unhealthy choices. Home roasted nuts are one of Blueberry Bunch favorite on-the-go snacks.
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6 Ways to Relieve Stress During the Holiday Season
Health

6 Ways to Relieve Stress During the Holiday Season

Here are six top tips for staying calm, cool, and collected during the holiday season.
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